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HeartMend Daily: Breakup Help

HeartMend Daily: Breakup Help

A private 30-day breakup recovery plan

?·Published on Sep 30, 2026·0 reputationReputation invested into this product to boost its ranking. Anyone can spend the reputation they've earned here — recent investments count for more and lift the product higher on the leaderboard. This is separate from community upvotes.
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Categories
Health & WellnessMental Health
Use cases
Habit BuildingJournaling
Target audience
Private persons
Pricing model
Freemium
Platforms
iOS
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About HeartMend Daily: Breakup Help

HeartMend Daily guides people after a breakup with a personal 30-day plan, daily exercises, a No Contact companion, 90-second relief, mood and contact-urge check-ins, and an encrypted on-device journal. No account is required. The app supports self-reflection and routines; it is not a medical device and does not replace therapy, professional care or emergency help.

✦ Good to know

  • The app offers a 90-second immediate relief exercise when urge to contact an ex feels strong.
  • Personal data including answers, journal entries, and check-ins are encrypted on device and require no account signup.
  • Users receive a personalized 30-day reset plan based on answers to initial questions.
  • Mood and contact-urge tracking features display chart-based progress overview from check-ins.

Taken from the product's own website and re-checked automatically.

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