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Symplia

Symplia

Between-session therapy companion

sulaymangbolahansulaymangbolahan·Published on Oct 21, 2026·0 reputationReputation invested into this product to boost its ranking. Anyone can spend the reputation they've earned here — recent investments count for more and lift the product higher on the leaderboard. This is separate from community upvotes.
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Categories
Mental HealthHealth & WellnessProductivity & Notes
Use cases
JournalingHabit BuildingNote-Taking
Target audience
Private personsStudentsRemote Workers
Pricing model
Freemium
Platforms
WebiOSAndroid

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About Symplia

Symplia is a mental health tracker built for people already in therapy. Most of therapy's real work happens outside the room, in the week between appointments, where thoughts get lost, homework gets forgotten, and the thing someone meant to bring up quietly slips away. Symplia gives that space structure: guided session prep, mood tracking, five different ways to journal, therapy homework tracking, and AI-assisted pattern insights that surface what's actually recurring, not just what's most recent. When someone chooses to, they can share a prepared report or progress summary directly with their therapist. It was built from 100+ real conversations with people already in therapy, by a medical student who kept noticing the same gap between sessions. Symplia supports the work already happening in therapy; it doesn't replace it.

✦ Good to know

  • Users can write freely, use prompts, speak instead of type, or write unsent letters to capture thoughts without sending them.
  • The app tracks mood and context alongside custom tracked items to show patterns over time through a Year in Pixels view.
  • Users can generate a PDF Therapist Report and share only chosen parts of their journey with their therapist.
  • Web app is available now; iOS and Android apps are launching soon.

Taken from the product's own website and re-checked automatically.

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